From my earliest days, movement has been my sanctuary. As a dancer from age 5 to 18, I found freedom of expression when life at home was turbulent. This deep connection to movement became the foundation for everything that followed.

For 18 years, I channeled my artistic spirit into hairstyling as part of television production glam teams, working behind the scenes to create visual magic that millions would see. My hands helped shape the looks for shows, celebrities, and productions that defined cultural moments—always ensuring that every strand served the broader artistic vision.

In 2020, amidst friendship and hardship, I discovered yoga—a practice that awakened something profound within me. It wasn't just another form of movement; it was a reconnection to the power I had always possessed but sometimes forgotten. This practice became a mirror reflecting back my own strength during a time when the world seemed to stand still.

The creation of SoulTide Wellness Retreat emerged from this lifelong journey. Here, I've finally recognized that my true calling isn't about the next big break—it's about creating space for others to experience their own transformation. Every class I teach, every retreat I host, carries the simple yet powerful truth I've finally embraced: who you are is enough.

I remain constantly on the move, but with a different purpose now—no longer running toward external validation but moving with intention to build sanctuaries where others can find their own path to wholeness.

Through SoulTide, I invite you to join me in this space where art, movement, and mindfulness converge—where your journey, like mine, can find its most authentic expression.